- At Spark Generation, we believe education in schools is not solely about cultivating brilliant minds but also about nurturing whole and happy lives. As a result, a holistic approach to education shall also encompass the physical, emotional, social, intellectual and spiritual dimensions of a person’s wellbeing.
Studies show that
Healthy Relationships Lead to a Life Well-lived
Wellbeing Program at Spark Generation
Our Wellbeing Program at Spark Generation equips high school students with resources and activities focused on
- Personal growth
- Mental health
- Emotions management
- Mindfulness
- Resilience building, and more.
Students enrolled full-time in Spark Generation get access to
- 24 meetings/ year with a Learning Journey Advisor, in which the PAIRS framework and curriculum will be covered
- Online community of students
- Peer mentoring/ Accountability buddy
- Wellbeing materials and tools
- Whole Life Wellbeing course
- Safeguarding and Restorative Policies
- Customised support from Head of Wellbeing
- A network of trusted professionals offering psychological and coaching services to teenagers and families
Wellbeing Programs available for students at Spark Generation:
The Spark Generation Hero's Journey Program
An inspiring and transformative approach to high schoolers’ wellbeing, emphasising personal growth, resilience, and self-discovery. This program will help you:
- Embark on a journey of self-discovery, navigating the path to personal and academic fulfilment.
- Learn to harness the power of resilience
- Unleash your inner potential, encouraging self-reflection, courage, and the pursuit of passion, leading to a purposeful and fulfilling life journey.
- Cultivate life skills and coping strategies
- Become part of a supportive community of heroes
Wellbeing Programs available for students at Spark Generation:
PAIRS assessment
The PAIRS Assessment is your first step towards personal growth and self-discovery. Tailored to uncover your unique position within our P.A.I.R.S. framework:
- Purpose
- Autonomy
- Identity
- Relationships
- and Self-Design
This assessment provides you with a personalised snapshot of your wellbeing journey. Engage with insightful questions and reflections designed to illuminate your strengths and areas for growth, setting the stage for a transformative experience. Begin your journey with clarity and confidence, knowing exactly where you stand and where your path may lead.
Wellbeing Programs available for students at Spark Generation:
PAIRS sessions
Through a series of individual, group, or family sessions guided by our expert Learning Journey Advisors, you’ll delve deep into the P.A.I.R.S. framework – exploring Purpose, Autonomy, Identity, Relationships, and Self-Design.
Each session is carefully crafted to empower you with the tools, insights, and support needed to navigate your unique journey. Whether you’re seeking personal growth, deeper connections, or a stronger sense of self, our sessions are tailored to meet you where you are – helping you to evolve, connect, and flourish.
Wellbeing Programs available for students at Spark Generation:
Emotional Coaching sessions
Embark on a transformative journey to cultivate healthy habits that last a lifetime, fostering physical, mental, and emotional well-being through practical, personalised coaching sessions.
Gain the knowledge, tools, and confidence to empower your wellbeing journey, making informed decisions that lead to sustainable health improvements and a balanced, fulfilling life.
Note: Each one of these programs is included in the learning journey of full-time students, but students who enrol in courses with tutoring or our online learning subscription can also add any of these wellbeing services to their learning plan. For more info on this, contact us!
1 coaching sessions = 60 min
Extra Wellbeing Services that students can add to their Learning Journeys
- 1 Individual Therapy Sessions
- 2 Family Therapy Sessions
- 3 Group Therapy Sessions
- 4 Screening (learning disabilities included)
Student Wellbeing
Starting from the admissions step, we take the wellbeing of young adults very seriously and provide them with the support they need throughout the process. Our Induction program helps students feel welcomed, safe and seen through individual and group sessions. We care about helping students develop healthy relationships with their teachers and peers and organise group/class circles to prevent issues or repair harm as needed.
Parent Wellbeing at Spark Generation
One of our core beliefs is that when adults are well, children are also well. As such, we aim to catalyse teenagers to be well until they finish high school.
Just like students, we offer support to the families in our community, starting with the admissions process:
- Four meetings/ year with a Learning Journey Advisor
- Online community of parents
- Recurrent parents workshops
- Recurrent recommended readings & parenting advice from the Head of School
- Access to a network of trusted professionals offering psychological and coaching services to adults
Teacher Wellbeing at Spark Generation
We are deeply committed to supporting the wellbeing of our community’s teachers and staff members.
At the same time, we cherish, encourage, and support the adults in our community who work on their personal and professional development to support students in the best way possible.
We offer them support via:
Various Wellbeing initiatives and projects ( for example - AI Teaching assistant)
Recurrent meetings and workshops with the Wellbeing team
Access to a network of trusted professionals offering psychological and coaching services
Recommended Reading Suggestions & resources for personal development
Being part of a Restorative Community
Customised support from Head of School and Head of Wellbeing
Wholelife Wellbeing
YOU ARE A WHOLE PERSON, LIVING A WHOLE LIFE!
Discover seven essential elements of your well-being: environment, abundance, body, heart, contribution, mind, and spirit. Proactively recharge each of these elements with the power of character strengths to sustainably boost your energy and effectiveness. Learn ways to flourish and thrive at work, at school, in relationships, and in life. In this book, the science of positive psychology meets timeless wisdom, empowering you with transformative tools to enhance your well-being, and the well-being of those around you!
In the tapestry of education, wellbeing is the thread that weaves through the very fabric of our school’s ethos at Spark Generation. Inspired by the profound wisdom of Rumi, I see wellbeing as the path that “demands your whole being.” It’s about embarking on a journey of self-discovery and growth, a journey that begins with the courage to take the first step, knowing that “as you start to walk on the way, the way appears.” This philosophy underscores our commitment to nurturing not just the intellect but the entire spectrum of the human spirit.
Why is wellbeing paramount in schools? Because it ignites the unique light within each student, a light that has the power to illuminate the world. Rumi’s words, “It is your light that lights the world,” resonate deeply with our mission. We aim to cultivate an environment where students can, like birds, sing their own songs without fear of judgement, where they learn the wisdom to change themselves before seeking to change the world. It’s about fostering a sense of identity, belonging, and purpose that transcends the classroom walls, guiding students to discover their unique gifts and how they can contribute to a greater good.
Wellbeing in education is crucial because it enables students to navigate their own paths with confidence and autonomy, grounded in a deep understanding of their origins and values. It empowers them to build meaningful relationships and envision a purpose that extends beyond personal achievement to include the wellbeing of their communities and future generations. In the spirit of Rumi, we strive to create a space “out beyond ideas of wrongdoing and rightdoing,” a field where every student is welcomed, heard, and valued. It’s in this field that we meet our students, ready to embark on a collective journey of self-design.
At Spark Generation, wellbeing is more than a program; it’s a way of life. It’s about giving voice to every student, allowing them to shine their light and share their unique gifts with the world. In doing so, we not only enrich their lives but also contribute to a brighter, more compassionate future for all.
Lexi Nechita, Head of Wellbeing at Spark Generation
FAQ Wellbeing Framework at Spark Generation
The Wellbeing Program at Spark Generation is a holistic approach to education designed to support high school students’ physical, emotional, social, and spiritual wellbeing through resources and activities focused on personal growth, mental health, emotions management, mindfulness, and resilience building.
Our Educational Model at Spark Generation was built with a focus on three main Pillars: Academics, Wellbeing, and Future Readiness. This means that we not only focus on academic achievements but also prepare our students for the future with the right hard and soft skills, and we aim to help them graduate as healthy and happy students.
Wellbeing is integrated into our educational model through the PAIRS framework, Emotional Coaching sessions, the Hero’s Journey Program, and regular meetings with a Learning Journey Advisor, ensuring a balance between academic excellence and personal development.
The PAIRS framework stands for Purpose, Autonomy, Identity, Relationships, and Self-Design.
It’s a personalised assessment tool that helps students understand their unique wellbeing journey, highlighting strengths and areas for growth. It’s not only a tool, it’s also how the coaching sessions with the LJAs are structured; each high school year, we tackle one of the concepts in the following order – identity, relationships, purpose, self-design, with autonomy overarching all years. The order follows the psychological development needs of teenagers.
Yes, students at Spark Generation can receive customised support from the Head of Wellbeing, engage in peer mentoring, and access a network of trusted professionals offering psychological and coaching services.
Absolutely, we offer wellbeing support to parents and teachers through meetings with Learning Journey Advisors, online support communities and resources, workshops, and access to professional services aimed at promoting their wellbeing.
Students have access to a variety of online wellbeing materials and tools, a Whole Life Wellbeing course, safeguarding and restorative policies, and various therapeutic services, including individual, family, and group therapy sessions.
We prioritise student safety starting with our induction program. We implemented a safeguarding policy to protect our students, and we regularly hold group/class circles that foster healthy relationships and address issues proactively within our community.
Yes, while full-time students have these programs included in their learning journey, those enrolled in courses with tutoring or our online learning subscription can also add these wellbeing services to their learning plan.
Wellbeing services enrich your child’s learning by fostering emotional health, and enhancing focus and motivation through stress and emotion management tools.
They build resilience, enabling students to bounce back from challenges more effectively. By promoting social skills, these services help in developing better relationships with peers and teachers, creating a supportive learning community.
Furthermore, they encourage personal growth and self-awareness, allowing students to understand their strengths and areas for improvement.
Some extra wellbeing services, such as therapy sessions and screenings, come at an additional cost to the student’s current learning plan.
For more information on what services are included in a learning plan, contact our Admissions department!
For more information or to enrol in any of our wellbeing services, we encourage you to get in touch with our Admissions team today. You can find contact details and more information on our website.
A restorative community and school prioritise building and maintaining positive relationships among all members, focusing on respect, inclusivity, and accountability.
Unlike traditional approaches that rely on punishment, restorative practices aim to understand and address the root causes of issues through open dialogue, mutual respect, and collaborative problem-solving.
Key practices include restorative circles for communication, mediation for conflict resolution, and restorative conferences to discuss and repair harm.
This approach leads to a more supportive and positive school environment, reduces bullying and conflicts, decreases the need for punitive disciplinary actions, and improves academic engagement and outcomes by fostering a sense of belonging and respect among students, teachers, and staff.
The effectiveness of our wellbeing services is assessed through regular feedback from students, parents, and teachers, as well as through observable improvements in students’ emotional resilience, academic performance, and social interactions. PAIRS assessment will be used both as a baseline and in order to check progress
While the primary focus of wellbeing services is on personal and emotional development, the skills acquired through these programs, such as time management, stress reduction, and self-awareness, are invaluable in preparing for the challenges of college life.